Monday, February 14, 2011

  Tuna Croquettes

 Ingredients
  • 2 cans white albacore tuna, flaked
  • 1 egg, lightly beaten
  • 1/2 small Vidalia onion, finely chopped
  • 1/2 cup GF bread crumbs, divided
  • 1 heaping tablespoon of mayonnaise
  • 2 teaspoons of Dijon mustard
  • 1/4 teaspoon of kosher salt
  • 1/4 teaspoon black pepper
  • 1 tablespoon canola oil
Directions
  1. Combine tuna, egg, onion, 1/4 cup of bread crumbs, mayonnaise, mustard, salt and pepper.  Form into 7 to 8 small patties.  Roll patties in remaining 1/4 cup of bread crumbs.  
  2. In a large nonstick skillet, heat oil over medium heat.  Add patties and cook 2 minutes per side, or until golden brown.   Serves 2 to 3. 

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