Saturday, October 23, 2010

Fish and Chips

Ingredients

For the fish:

  • 1 lb. Tilapia (4 fillets)
  • 1 tsp. seasoning salt
  • freshly ground black pepper
  • canola oil spray
  • lemon juice

For the chips:
  • 1 ½ lbs. red potatoes, thinly sliced
  • 1 ½ tbs. canola oil
  • 1 tsp. cumin
  • 1 tsp. paprika
  • ½ tsp. ground red pepper
  • ½ tsp. ground black pepper
  • ¾ tsp. seasoning salt
  • Hot sauce to taste
Directions
  1. Rub each fish fillet with ¼ tsp. of seasoning salt and sprinkle liberally with freshly ground black pepper and spray with canola oil. Grill over medium heat 8 minutes, flipping once. Sprinkle with lemon juice and serve.
  2. Toss potatoes in spices and oil. Roast in 400 degree oven for 30 to 35 minutes, or until crispy. Sprinkle with hot sauce and serve. Serves 2.
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