Flounder Cakes
Ingredients
- 1 lb. flounder fillets
- 2 tbs. mayonnaise
- 1 egg
- 1 Vidalia onion, chopped
- 1 garlic clove
- 1/2 GF breadcrumbs
- 1 tbs. lemon juice
- 1/2 tsp. salt
- 1/4 tsp. pepper
- 1/4 tsp. paprika
- 3 tbs. peanut oil
- Pulse fish, mayonnaise, egg, onion, garlic, breadcrumbs, lemon juice, salt, pepper, and paprika in food processor until combined.
- Form into 8 to 10 small patties. Allow to chill in refrigerator for at least 30 minutes.
- Heat oil in nonstick skillet over medium high heat. Cook the patties for about 7 minutes per side, flipping once brown edges have formed. Serves 4.
Honey Dijon Red Potato Salad
Ingredients
- 2 to 2 1/2-pounds small red skin potatoes, quartered
- 2 tsp. salt, divided
- 3/4 tsp. freshly ground black pepper
- 1/4 cup honey
- 1/4 cup dijon mustard
- 2 tablespoons cider vinegar
- 1/4 c. EVOO
- 1 green bell pepper, diced
- 1 yellow bell pepper, diced
- 1 Vidalia onion, diced
-
Cover potatoes with cold water, bring to a boil and salt the water with 1 1/2 tsp of salt. Boil potatoes until just tender, 12 to 15 minutes. Drain.
Meanwhile, combine the honey, Dijon, pepper, remaining salt, and vinegar in a bowl then slowly whisk in the olive oil. To the bowl add the peppers, onions, and hot potatoes. Using a wooden spoon break up the potatoes into large chunks. Toss the potatoes and serve. Serves 4.
Roasted Squash and Zucchini
- 5 small yellow squash, largely diced
- 3 zucchini, largely diced
- 2 tbs. EVOO
- 1 tsp. kosher salt
- 1/2 tsp. ground black pepper
- Preheat oven to 425 degrees.
- Toss together squash, zucchini, EVOO, salt, and pepper. Spread on large roasting sheet and cook for 30 minutes. Serves 4.
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