Not Lackin' on the Blackenin' Tilapia
recipe courtesy Guy Fieri
recipe courtesy Guy Fieri
Ingredients
- 2 tablespoons paprika
- 1 teaspoon cayenne
- 1 teaspoon dried thyme
- 1 teaspoon chili powder
- 2 teaspoons garlic powder
- 1 teaspoon ground cumin
- 2 teaspoons sea salt
- 1 teaspoon freshly ground black pepper
- 4 (6-ounce) tilapia fillets
- 2 tablespoons canola oil
- 4 lemon wedges
Directions
- On a plate, mix together the paprika, cayenne, thyme, chili powder, garlic powder, cumin, salt and pepper for the blackened spice mixture. Dredge the fillets in the spice mixture and set aside.
- Heat a large cast iron fry pan or saute pan over high heat until it is "white hot".
- Add oil to pan. When oil begins to slightly smoke, add fillets and cook on each side, about 2 to 3 minutes. Cook in batches, if necessary, and transfer cooked fillets to a preheated 200 degree F oven while cooking remaining fillets.
- To serve, top each fillet with Country Remoulade (recipe below) and serve with lemon wedges.
Country Remoulade
recipe courtesy
Bon Appetit, Y'all
- 1 c. mayonnaise
- 1 tbs. whole-grain Dijon mustard
- 1 tbs. lemon juice
- 1 stalk celery, very finely chopped
- 2 to 3 green onions, finely chopped
- 1 tbs. fresh chives
- 1 clove garlic, finely chopped
- 1/2 tsp. hot sauce
- coarse salt and freshly ground black pepper
- In a bowl, combine the mayonnaise, mustard, lemon juice, celery, green onions, chives, garlic, and hot sauce. Season with salt and pepper. Cover and refrigerate for 1 hours to blend flavors. Taste and adjust for seasoning with salt and pepper. Store in an airtight container in the the refrigerator for up to 3 days. Serve chilled. Makes 1 3/4 cups.
Sweet Potato Hash Browns
Ingredients
- 2 sweet potatoes, shredded
- EVOO
- salt and pepper
- Coat nonstick skillet with EVOO and heat over medium heat. Add sweet potatoes and cook cook 5 to 6 minutes. Flip potatoes and cook an additional 5 to 6 minutes, or until potatoes turn golden brown. Serves 3.
Stewed Italian-Cut Green Beans
Ingredients- 1 lb. frozen Italian-cut green beans
- 1 tbs. EVOO
- 1 shallot, chopped
- 1 c. chicken broth
- 1/2 tsp. salt
- 1/4 tsp. pepper
- 1 tsp. dried parsley
- 3 cloves garlic
- Heat EVOO over medium heat. Add shallot and saute until translucent. Add green beans, chicken broth, salt, pepper, parsley, and garlic. Cover beans with water and bring to a boil. Reduce heat to low and simmer for 3 hours. Serves 4.
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