Oven Baked Chicken Wings

Hot

Mild

Ingredients

• 2 lbs. chicken wings
• salt and pepper to taste
  
• 1/2 tsp. garlic powder
• 1/2 tsp. cumin

Sauces:

Hot

• 1 tsp. Habanero hot sauce
  
• 2 tbs. Regular hot sauce
• 1/2 tsp. ground red pepper

Mild

• 2 tbs. Regular hot sauce
• 1/4 tsp. ground red pepper

Directions

1. Preheat oven to 350 degrees.
2. Cut chicken wings into thirds and discard the tips. Place wings on greased baking sheet. Season both sides with salt, pepper, garlic powder, and cumin. Bake for 30 minutes. Flip wings and bake an additional 30 minutes.
   
3. After removing wings from oven, dredge in sauce of choice (hot or mild). Serves 2.

Mixed Green Salad

Ingredients

• 1/2 bag of mixed greens
• 1/2 tomato, chopped
• 1/2 red onion, thinly sliced
• salad dressing of choice

Directions

1. Mix all ingredients together. Serves 2.
   

Oven Baked Fries

Ingredients

• 1 large russet potato, sliced into thin wedges
  
• 1 tbs. EVOO
  
• 1/2 tsp. paprika
• 1/2 tsp. garlic powder
• 1/2 tsp. Italian Seasoning
  
• salt and pepper, to taste

Directions

1. Preheat oven to 350 degrees.
2. On a greased baking sheet, toss potatoes in EVOO, paprika, garlic powder, and Italian Seasoning. Sprinkle with salt and pepper. Bake for 35 minutes.
   

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